A Queen's advice on Blue Monday
18th January 2022
Queen Máxima of the Netherlands has
shared some advice on what has been dubbed “Blue Monday.” The Queen
posted two photographs on Instagram, sharing how she takes care of
her mental and physical health while also encouraging others to get
outside and take a walk. Her Majesty wrote, “Exercise is good for
your physical but also for your mental health, especially if you
can…

